Damage technology is doing to men’s health
Do you think technology is the cause of damage to the health of men? You might say yes, but then you might not know about the exact causes or the reasons for the same. In this post, we bring to you a detailed analysis to show just how technology has some disadvantages and even risks us leading a normal and healthy life.
Don’t worry as we will not only state you about the problems but we will also discuss probable solutions with you. You will then know just how much technology needs to be used in your daily life.
There is no doubt that in today’s world technology is making our lives all the easier. You can make use of technology for doing just about anything. It mostly helps you with time-saving and is also hassle-free and of course, you don’t have to put in as much physical or mental strain right?
Have something to tell your friends in the middle of the night even though you two are separated thousands of miles away? No problem man… Did you get Whatsapp or email right?
It seems that technology is luring the youth into it from a very young age and it’s almost as if by the time they grow up to become self-mature they don’t know about life without using technical gadgets.
Let’s get to know about how technology is badly influencing our lives and how can we become less tech-reliant…
The strain on your eyes
One of the organs that are taking the most hit is your eyes. As you keep staring at your laptop or smartphone all day long probably doing office work or just chatting around with friends it is causing damage.
We all know that despite all the technical advancements in TV, laptop, and smartphone screens little has been done to reduce the damage that is brought forward by those rays that emit from the screen.
Unfortunately, this brings about eye problems soon enough. Problems like red eyes, pain in the eyes, water dripping out of the eyes are the problems that appear as symptoms and warnings that you start at digital screens far too much but who cares by the way, isn’t it?
A cause of sleep disorders
How long do you stay awake with your smartphone at night checking all the status updates, likes, and reactions on social media platforms?
Staying up way till late at night with your smartphone isn’t doing any good to your mental and physical health. Many times it has been noticed that after several years people will feel signs of wakefulness and difficulty falling asleep after years of using smartphones and laptops at bedtime.
In the worst-case scenario, these may even become as severe as narcolepsy or insomnia. Sleep disorders are the root cause of sexual problems for which you have to end up buying pills like Cenforce 100 mg from Powpills.
Making us physically more inactive
Children these days have become far more inactive due to using smartphones. You will see that in general nowadays young kids and children would love to play online games rather than playing a game for real. Maybe sometimes you even scold your kids and compare them with your childhood.
This is one of the causes of a health concern for us over time that begins off at a very young age, unfortunately.
Using all the more gadgets is making us way too inactive. Our brains are making us reluctant to physical labor and instead use the shortcut method that relies on technology.
Making us more prone to mental problems like anxiety and depression
Do you know that using technology is making you all the more prone to suffering from anxiety and depression? Scientists and researchers have done a lot of research that indeed shows that making use of technology may be the reason behind your depression and anxiety.
Inferences have also come out that using excessive technology is making us more prone to suffering from suicidal thoughts. It is said that by using technology and social media we are having to suffer more mentally.
Lack of social gatherings make our lives more secluded
It is also true that social media and technology are making our lives more secluded. You see, children these days prefer online games rather than going out on the field. The youth these days would connect on social media rather than meet with their friends.
This is becoming more of a habit in due term. Doctors and scientists are making our lives more secluded more than ever as we get bogged down chatting with friends online or using social media.